Ive just done my very first rider training course. it was offered to me by the police as a alternative to paying a speeding fine a month ago it turned out to be a excellent day out with a trainer. as all my years have been on nice hills and country roads with not much policing or going racing with my 600cc track bike so i now have a fresh attitude to what im doing on the bike its nice to get a fresh approach been doing all these years so now i can relax and slow down and even look at doing another course after 3 months lets see if i change my attitude to being safe and visible however my options are now up to me how i look at a doing a ride i do like performance from the machine it still amazes me how good bike are to ride hard